SHM005 Children and YogaIstinye UniversityDegree Programs General Information For StudentsDiploma SupplementErasmus Policy StatementNational Qualifications

Course Introduction and Application Information

Course Code: SHM005
Course Name: Children and Yoga
Semester: Spring
Course Credits:
ECTS
2
Language of instruction: Turkish
Course Condition:
Does the Course Require Work Experience?: No
Type of course: Departmental Elective
Course Level:
Array TR-NQF-HE:Array. Master`s Degree QF-EHEA:Array EQF-LLL:Array. Master`s Degree
Mode of Delivery: Face to face
Course Coordinator: Öğr. Gör. SANİYE SELİN DÖĞER ŞENEL
Course Lecturer(s): Saniye Selin Döğer
Course Assistants:

Course Objective and Content

Course Objectives: To teach the techniques of child yoga
Course Content: What is yoga, What is children's yoga, Benefits of children's yoga Warm-up exercises, Classroom management, Rules to be considered by the instructor, Basic children's yoga movements and benefits, Basic children's yoga movements and benefits, Meditation methods, Breathing techniques, Story options, Games, Relaxation and visualisation techniques, Examples of yoga with stories.

Learning Outcomes

The students who have succeeded in this course;
1) To be able to learn yoga philosophy
2) Discuss the philosophy of child yoga
3) To be able to discuss the use of Child Yoga in today's field
4) Define the types of Yoga used in children
5) To be able to exemplify Yoga practices in healthy children

Course Flow Plan

Week Subject Related Preparation
1) What is yoga?
2) What is children's yoga?
3) Benefits of children's yoga
4) Warm-up exercises
5) Rules to be observed by the trainer
6) Basic children's yoga moves and their benefits
7) Midterm
8) Meditation methods
9) Breathing techniques and Story options
10) Games
11) Relaxation and visualisation techniques
12) Examples of yoga with story
13) Final exam
14) Final exam

Sources

Course Notes / Textbooks: 1.The Yoga Adventure for Children, Helen Purperhart,2007
2. The Chıldren's Yoga Book: Thia Lubi,
3. Yoga For Kids: Liz Lark,
References: Çocuk Yogası: Eğitmen ve Aile Rehberi-Başak Bodur

Course - Program Learning Outcome Relationship

Course Learning Outcomes

1

2

3

4

5

Program Outcomes

Course - Learning Outcome Relationship

No Effect 1 Lowest 2 Average 3 Highest
       
Program Outcomes Level of Contribution

Assessment & Grading

Değerlendirme Yöntemleri ve Kriterleri Number of Activities Level of Contribution
Midterms 1 % 40
Final 1 % 60
total % 100

Workload and ECTS Credit Calculation

Activities Number of Activities Workload
Course Hours 13 26
Study Hours Out of Class 14 14
Homework Assignments 1 1
Midterms 1 1
Final 1 1
Total Workload 43