SHM034 Sports NutritionIstinye UniversityDegree Programs OpticianryGeneral Information For StudentsDiploma SupplementErasmus Policy StatementNational Qualifications
Opticianry

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Associate TR-NQF-HE: Level 5 QF-EHEA: Short Cycle EQF-LLL: Level 5

Course Introduction and Application Information

Course Code: SHM034
Course Name: Sports Nutrition
Semester: Fall
Course Credits:
ECTS
3
Language of instruction: Turkish
Course Condition:
Does the Course Require Work Experience?: No
Type of course: Departmental Elective
Course Level:
Associate TR-NQF-HE:5. Master`s Degree QF-EHEA:Short Cycle EQF-LLL:5. Master`s Degree
Mode of Delivery: Face to face
Course Coordinator: Öğr. Gör. MELTEM YILMAZ COŞAR
Course Lecturer(s): Meltem YILMAZ COŞAR
Course Assistants:

Course Objective and Content

Course Objectives: To teach the basic principles of nutrition, which is an important part of sports performance, nutritional practices to increase performance and ergogenic supports, body composition and nutritional characteristics of athletes with special conditions.
Course Content: Interaction of exercise, nutrition and health, energy and macronutrients of athletes, micronutrients of athletes, nutritional characteristics before, during and after training / competition, importance of fluid consumption, ergogenic aid, body composition and weight control, nutritional characteristics in exercise under different conditions

Learning Outcomes

The students who have succeeded in this course;
1) Knows the basic principles of nutrition, which is an important part of sports performance, nutritional practices to increase performance and ergogenic supports, body composition and nutritional characteristics of athletes in special situations.

Course Flow Plan

Week Subject Related Preparation
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3)
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8)

Sources

Course Notes / Textbooks: Maughan, R.J., Nutrition in Sport, MPG Books LTD, GB, 2001
Clark,N., Sports Nutrition Guidebook, (second ed.), Human Kinetics, USA, 1997
Williams, H.M., Nutrition for Fitness and Sport, Brown Benchmark, USA, 1995.
Howley, E., Frank, B.D, Health and Fitness Instructor?s Handbook, third ed Human Kinetics,
USA, 1997.
Ersoy, G. Egzersiz ve Spor Yapanlar için Beslenme, Damla Matbaacılık, Ankara, 2000.
References: Maughan, R.J., Nutrition in Sport, MPG Books LTD, GB, 2001
Clark,N., Sports Nutrition Guidebook, (second ed.), Human Kinetics, USA, 1997
Williams, H.M., Nutrition for Fitness and Sport, Brown Benchmark, USA, 1995.
Howley, E., Frank, B.D, Health and Fitness Instructor?s Handbook, third ed Human Kinetics,
USA, 1997.
Ersoy, G. Egzersiz ve Spor Yapanlar için Beslenme, Damla Matbaacılık, Ankara, 2000.

Course - Program Learning Outcome Relationship

Course Learning Outcomes

1

Program Outcomes
1) Knows the basic terms used in optics, the history of optics, its development and the profession of optician.
2) Knows the environmental, social and ethical problems related to her\his profession and assumes the responsibilities related to them.
3) Observes the health and safety measures related to her\his profession.
4) It adopts the total quality philosophy and supports the relevant corporate processes.
5) Gains the basic math and physics knowledge required in the optician profession.
6) Learns information technologies, uses basic computer programs and professional software programs.
7) Knows eye anatomy and optics, has information about eye diseases.
8) Learns the refraction errors, knows the optical equipment used to correct these defects, measures the diopters of optical glasses by means of a phonometer, and determines the type of lens.
9) Knows the properties of materials defined in optics and recognizes optical instruments.
10) She/He reads the prescriptions prepared by the ophthalmologist, supplies the optical equipment, selects the most suitable glass and frame for the patient, and performs the most appropriate glasses assembly procedures in order to eliminate or alleviate vision disorders.
11) When there is a problem with optical materials in the optician laboratory or establishment, she/he understands and fixes the problem.
12) Obtains the knowledge of history belonging to the Ottoman and Republican Periods.
13) Learns Turkish language structure and acquires a basic level of English grammer that will enable her/him to communicate.
14) He/she makes the necessary financial planning in his/her institution and has general accounting knowledge.
15) The researcher is open to changes, has creative, program-solving skills and the ability to share solution suggestions.

Course - Learning Outcome Relationship

No Effect 1 Lowest 2 Average 3 Highest
       
Program Outcomes Level of Contribution
1) Knows the basic terms used in optics, the history of optics, its development and the profession of optician.
2) Knows the environmental, social and ethical problems related to her\his profession and assumes the responsibilities related to them.
3) Observes the health and safety measures related to her\his profession.
4) It adopts the total quality philosophy and supports the relevant corporate processes.
5) Gains the basic math and physics knowledge required in the optician profession.
6) Learns information technologies, uses basic computer programs and professional software programs.
7) Knows eye anatomy and optics, has information about eye diseases.
8) Learns the refraction errors, knows the optical equipment used to correct these defects, measures the diopters of optical glasses by means of a phonometer, and determines the type of lens.
9) Knows the properties of materials defined in optics and recognizes optical instruments.
10) She/He reads the prescriptions prepared by the ophthalmologist, supplies the optical equipment, selects the most suitable glass and frame for the patient, and performs the most appropriate glasses assembly procedures in order to eliminate or alleviate vision disorders.
11) When there is a problem with optical materials in the optician laboratory or establishment, she/he understands and fixes the problem.
12) Obtains the knowledge of history belonging to the Ottoman and Republican Periods.
13) Learns Turkish language structure and acquires a basic level of English grammer that will enable her/him to communicate.
14) He/she makes the necessary financial planning in his/her institution and has general accounting knowledge.
15) The researcher is open to changes, has creative, program-solving skills and the ability to share solution suggestions.

Assessment & Grading

Semester Requirements Number of Activities Level of Contribution
Homework Assignments 1 % 40
Final 1 % 60
total % 100
PERCENTAGE OF SEMESTER WORK % 40
PERCENTAGE OF FINAL WORK % 60
total % 100

Workload and ECTS Credit Calculation

Activities Number of Activities Preparation for the Activity Spent for the Activity Itself Completing the Activity Requirements Workload
Course Hours 2 0 0
Homework Assignments 1 0 0
Final 1 0 0
Total Workload 0