UNI030 Healthy Life and Physical ActivityIstinye UniversityDegree Programs Computer ProgrammingGeneral Information For StudentsDiploma SupplementErasmus Policy StatementNational Qualifications
Computer Programming

Preview

Associate TR-NQF-HE: Level 5 QF-EHEA: Short Cycle EQF-LLL: Level 5

Course Introduction and Application Information

Course Code: UNI030
Course Name: Healthy Life and Physical Activity
Semester: Fall
Course Credits:
ECTS
5
Language of instruction:
Course Condition:
Does the Course Require Work Experience?: No
Type of course: University Elective
Course Level:
Associate TR-NQF-HE:5. Master`s Degree QF-EHEA:Short Cycle EQF-LLL:5. Master`s Degree
Mode of Delivery: E-Learning
Course Coordinator: Öğr. Gör. YUNUS EMRE TÜTÜNEKEN
Course Lecturer(s): Lecturer Yunus Emre TÜTÜNEKEN
Course Assistants:

Course Objective and Content

Course Objectives: To teach the basic concepts of health and physical activity and to emphasize the importance of physical activity for different groups.
Course Content: Health, Physical activity and its basic elements.
The importance of physical activity in industrial environments, chronic diseases, different age groups. Different forms of exercise.
Waist and neck schools.

Learning Outcomes

The students who have succeeded in this course;
1) The student learns the basic elements of health, the factors affecting health and the effect of physical activity on health.
2) Learns the basic differences between physical activity, exercise and sport.
3) Learns basic physical activity recommendations for different disease groups.

Course Flow Plan

Week Subject Related Preparation
1) What is Health? Basic concepts of health
2) Physical activity, Exercise and Sport concepts
3) Effects of physical activity on health and inactivity
4) Physical fitness parameters
5) Physical activity in children and youth
6) Physical activity in adults
7) Physical activity in the elderly
8) Midterm
9) Physical therapy in chronic diseases
10) Different exercise forms (clinical plates)
11) Different forms of exercise (yoga and tai chi etc
12) neck school
13) Waist school
14) Ergonomics
15) Final
16) Final

Sources

Course Notes / Textbooks: Ders notları haftalık verilecektir.
References: Ders notları haftalık verilecektir.

Course - Program Learning Outcome Relationship

Course Learning Outcomes

1

2

3

Program Outcomes
1) He gains the ability of problem solving and analytical thinking skills.
2) He learns the fundamentals of computer programming, hardware and software and the basic computer concepts.
3) He develops algorithms according to the problems, gains the ability to distinguish the appropriate ones from the fundamental algorithms for the problem.
4) He understands object-oriented programming concept and web programming.
5) He learns radix systems, fundamental electronics and computer hardware knowledge.
6) He gains mobile programming skills and develops applications for mobile platforms.
7) He designs and codes databases.
8) He learns to program and use computer networks, open source operating systems.
9) He uses the English language effectively.
10) He learns to use appropriate data structures according to programming requirements.
11) He develops software individually or as a team.
12) He follows developments in the field, high technology tools / applications.
13) He gains awareness of professional and ethical responsibility and has an awareness of professional ethics.

Course - Learning Outcome Relationship

No Effect 1 Lowest 2 Average 3 Highest
       
Program Outcomes Level of Contribution
1) He gains the ability of problem solving and analytical thinking skills. 1
2) He learns the fundamentals of computer programming, hardware and software and the basic computer concepts. 2
3) He develops algorithms according to the problems, gains the ability to distinguish the appropriate ones from the fundamental algorithms for the problem. 2
4) He understands object-oriented programming concept and web programming. 2
5) He learns radix systems, fundamental electronics and computer hardware knowledge. 1
6) He gains mobile programming skills and develops applications for mobile platforms. 2
7) He designs and codes databases. 2
8) He learns to program and use computer networks, open source operating systems. 2
9) He uses the English language effectively. 1
10) He learns to use appropriate data structures according to programming requirements. 1
11) He develops software individually or as a team. 2
12) He follows developments in the field, high technology tools / applications. 2
13) He gains awareness of professional and ethical responsibility and has an awareness of professional ethics. 2

Assessment & Grading

Semester Requirements Number of Activities Level of Contribution
Quizzes 2 % 40
Final 1 % 60
total % 100
PERCENTAGE OF SEMESTER WORK % 40
PERCENTAGE OF FINAL WORK % 60
total % 100

Workload and ECTS Credit Calculation

Activities Number of Activities Workload
Course Hours 14 42
Study Hours Out of Class 12 60
Homework Assignments 1 10
Final 1 15
Total Workload 127