UNI030 Healthy Life and Physical ActivityIstinye UniversityDegree Programs PsychologyGeneral Information For StudentsDiploma SupplementErasmus Policy StatementNational Qualifications
Psychology

Preview

Bachelor TR-NQF-HE: Level 6 QF-EHEA: First Cycle EQF-LLL: Level 6

Course Introduction and Application Information

Course Code: UNI030
Course Name: Healthy Life and Physical Activity
Semester: Spring
Course Credits:
ECTS
5
Language of instruction:
Course Condition:
Does the Course Require Work Experience?: No
Type of course: University Elective
Course Level:
Bachelor TR-NQF-HE:6. Master`s Degree QF-EHEA:First Cycle EQF-LLL:6. Master`s Degree
Mode of Delivery: E-Learning
Course Coordinator: Öğr. Gör. YUNUS EMRE TÜTÜNEKEN
Course Lecturer(s): Lecturer Yunus Emre TÜTÜNEKEN
Course Assistants:

Course Objective and Content

Course Objectives: To teach the basic concepts of health and physical activity and to emphasize the importance of physical activity for different groups.
Course Content: Health, Physical activity and its basic elements.
The importance of physical activity in industrial environments, chronic diseases, different age groups. Different forms of exercise.
Waist and neck schools.

Learning Outcomes

The students who have succeeded in this course;
1) The student learns the basic elements of health, the factors affecting health and the effect of physical activity on health.
2) Learns the basic differences between physical activity, exercise and sport.
3) Learns basic physical activity recommendations for different disease groups.

Course Flow Plan

Week Subject Related Preparation
1) What is Health? Basic concepts of health
2) Physical activity, Exercise and Sport concepts
3) Effects of physical activity on health and inactivity
4) Physical fitness parameters
5) Physical activity in children and youth
6) Physical activity in adults
7) Physical activity in the elderly
8) Midterm
9) Physical therapy in chronic diseases
10) Different exercise forms (clinical plates)
11) Different forms of exercise (yoga and tai chi etc
12) neck school
13) Waist school
14) Ergonomics
15) Final
16) Final

Sources

Course Notes / Textbooks: Ders notları haftalık verilecektir.
References: Ders notları haftalık verilecektir.

Course - Program Learning Outcome Relationship

Course Learning Outcomes

1

2

3

Program Outcomes
1) Have the theoretical knowledge in major sub areas of psychology.
2) Apply psychological consepts and theories in a variety of applied settings
3) Identify and explain the cognitive, emotional and behavioral processes of human.
4) Evaluate evidence and assumptions in a scientific and critical view.
5) Collect and analyze the research data and report the findings in accordance to ethical publication rules.
6) Develop and utilize measurement tools for psychological phenomena.
7) Have the skills and abilities to follow advances in psyhology and other related sciences.
8) Have the skills and abilities to work effectively on individual and group based.
9) Have the skills and abilities to communicate in a clear and effective manner in national and international settings.
10) Behave in accordance to the professional code of ethics applied to psychology.
11) Be unprejudiced and equal to various identity groups based on such as age, gender, language, race, religion and social class in scientific and professional acitivities.
12) Have enhanced awareness of universal values as well as human and animal rights.
13) Master a foreign language at least B1 level of European Language Portfolio.
14) Master the computer softwares within information and communication technologies at least European computer driving licence.

Course - Learning Outcome Relationship

No Effect 1 Lowest 2 Average 3 Highest
       
Program Outcomes Level of Contribution
1) Have the theoretical knowledge in major sub areas of psychology.
2) Apply psychological consepts and theories in a variety of applied settings
3) Identify and explain the cognitive, emotional and behavioral processes of human.
4) Evaluate evidence and assumptions in a scientific and critical view.
5) Collect and analyze the research data and report the findings in accordance to ethical publication rules.
6) Develop and utilize measurement tools for psychological phenomena.
7) Have the skills and abilities to follow advances in psyhology and other related sciences.
8) Have the skills and abilities to work effectively on individual and group based.
9) Have the skills and abilities to communicate in a clear and effective manner in national and international settings.
10) Behave in accordance to the professional code of ethics applied to psychology.
11) Be unprejudiced and equal to various identity groups based on such as age, gender, language, race, religion and social class in scientific and professional acitivities.
12) Have enhanced awareness of universal values as well as human and animal rights.
13) Master a foreign language at least B1 level of European Language Portfolio.
14) Master the computer softwares within information and communication technologies at least European computer driving licence.

Assessment & Grading

Semester Requirements Number of Activities Level of Contribution
Quizzes 2 % 40
Final 1 % 60
total % 100
PERCENTAGE OF SEMESTER WORK % 40
PERCENTAGE OF FINAL WORK % 60
total % 100

Workload and ECTS Credit Calculation

Activities Number of Activities Workload
Course Hours 14 42
Study Hours Out of Class 12 60
Homework Assignments 1 10
Final 1 15
Total Workload 127