| First Aid and Emergency (Evening Education) | |||||
| Associate | TR-NQF-HE: Level 5 | QF-EHEA: Short Cycle | EQF-LLL: Level 5 | ||
| Course Code: | UNI348 | ||||
| Course Name: | Exercise Physiology | ||||
| Semester: |
Spring |
||||
| Course Credits: |
|
||||
| Language of instruction: | Turkish | ||||
| Course Condition: | |||||
| Does the Course Require Work Experience?: | No | ||||
| Type of course: | University Elective | ||||
| Course Level: |
|
||||
| Mode of Delivery: | E-Learning | ||||
| Course Coordinator: | Dr. Öğr. Üy. ŞEYDA NUR DAĞLI | ||||
| Course Lecturer(s): | Dr. Öğr. Ü. Şeyda Nur DAĞLI | ||||
| Course Assistants: |
| Course Objectives: | It is examined how exercise, which is one of the biggest stresses applied to the body, forces the physiological mechanisms, how the systems respond and adapt to this stress. |
| Course Content: | Define physiology and exercise, Understanding the energy metabolism activated during exercise While exercising; To learn the structural changes and adaptations in the cardiovascular, pulmonary, skeletal, nervous, excretory and endocrine systems. Understanding the effects of age, gender, environmental conditions, nutrition and ergogenic supports on exercise Counting the effects of exercise on health Talking about clinical exercise |
|
The students who have succeeded in this course;
1) Define physiology and exercise, Will be able to learn the history of exercise physiology, Will be able to learn the acute and chronic changes that the body gives to exercise, To be able to count the homeostatic mechanisms in our body, 2) To understand the basics of metabolism, Will be able to learn energy transfers, Will be able to define oxidation-reduction reactions, Will learn the energy sources used during exercise, Calculate the energy obtained from energy sources in kcal, Count the main energy materials for metabolism, Define energy systems, 3) Understand the basic structure of skeletal muscle, To learn the mechanism of muscle contraction, Classify muscle fibers Will be able to explain muscle shaping to adapt to the exercise, 4) Understand the basic mechanism of the nervous system, Will be able to comprehend the contraction of the nervous system with the muscle, Will be able to learn the neuromuscular junction, 5) To learn the structure and mechanism of the respiratory system, Count the lung volumes and capacities, Will be able to describe lung functions that change during exercise, Compare ventilatory changes before, during and after exercise, Define concepts such as dyspnea, hyperventilation and muscle pain, 6) Explain the structure and functions of the cardiovascular system, Understand the acute changes in the cardiovascular system such as heart rate, cardiac output, oxygen consumption and blood pressure during exercise, Will be able to describe chronic changes such as hypertrophy and hyperplasia in the cardiovascular system during exercise, Count the positive effects of exercise on the cardiovascular system, 7) Describe the components and functions of the immune system, Count exercise plasma proteins, Explain the immune response of acute and chronic exercise, Will be able to comprehend exercise endocrinology, which describes the changes and effects of hormones during exercise, 8) Define the relationship between exercise and disease prevention, Explain the role of exercise in the treatment of non-communicable chronic diseases, To be able to determine exercise tests for health, 9) Explain the effect of healthy nutrition on exercise performance, Will be able to define the way of nutrition to increase performance, 10) Define what electrolytes are, explain their functions, Explain how exercise affects fluid and electrolyte balance, Be able to identify hyponatremia, Explain the optimum fluid and electrolyte consumption in order to increase exercise performance, 11) Will be able to learn how environmental conditions such as cold, heat and altitude affect the ability to exercise, You can define the emphasis, 12) Define ergogenics, To be able to count prohibited and legal nutritional supplements in sports competitions, 13) Explain the effects of exercise in children, Will be able to tell how many hours of exercise should be done in children in which age range, be able to define aging, Explain the effect of exercise on the elderly 14) Will be able to explain in general which diseases exercise can be used in the treatment of 15) To be able to search for articles in international databases such as Pubmed, To have information about how the article was prepared, Learn to prepare and make presentations |
| Week | Subject | Related Preparation |
| 1) | Introduction to Exercise Physiology | 1. Guyton ve Hall (2016).Medical Physiology. Güneş Medical Bookstores. 13. Edition 2. Mehmet Ünal (2019). Exercise Physiology. Istanbul Medical Bookstores. 1st Edition. |
| 2) | Energy Metabolism in Exercise | 1. Guyton ve Hall (2016). Medical Physiology. Güneş Medical Bookstores. 13. Edition 2. 5. Jonathan K. E., Dennis J. K., Steven J. K. (2018). Advanced Exercise Physiology. Hipokrat publishing house. |
| 3) | Skeletal-Muscular System in Exercise | 1. Guyton ve Hall (2016). Medical Physiology. Güneş Medical Bookstores. 13. Edition 2. Erdal AĞAR (2021). Human Physiology. Istanbul Medical Bookstores. 1st Edition. Turkish Physiological Sciences Association |
| 4) | Nervous system in exercise | 1. Guyton ve Hall (2016). Medical Physiology. Güneş Medical Bookstores. 13. Edition 2. Erdal AĞAR (2021). Human Physiology. Istanbul Medical Bookstores. 1st Edition. Turkish Physiological Sciences Association |
| 5) | Pulmonary system in exercise | 1. Guyton ve Hall (2016). Medical Physiology. Güneş Medical Bookstores. 13. Edition 2. 5. Jonathan K. E., Dennis J. K., Steven J. K. (2018). Advanced Exercise Physiology. Hipokrat publishing house. |
| 6) | Cardiovascular System in Exercise | 1. Guyton ve Hall (2016). Medical Physiology. Güneş Medical Bookstores. 13. Edition 2. 5. Jonathan K. E., Dennis J. K., Steven J. K. (2018). Advanced Exercise Physiology. Hipokrat publishing house. |
| 7) | Endocrine system in exercise | 1. Guyton ve Hall (2016).Medical Physiology. Güneş Medical Bookstores. 13. Edition 2. Erdal AĞAR (2021). Human Physiology. Istanbul Medical Bookstores. 1st Edition. Turkish Physiological Sciences Association 3. Mehmet Ünal (2019). Exercise Physiology. Istanbul Medical Bookstores. 1st Edition. |
| 8) | Exercise and Health | 1. Guyton ve Hall (2016). Medical Physiology. Sun Medical Bookstores. 13. Edition 2. William J. Kraemer, Steven J. Fleck, Michael R. Deschenes (2018). Exercise Physiology. Palme Publishing. 2nd Edition. |
| 9) | Exercise and Nutrition | 1. Guyton ve Hall (2016). Medical Physiology. Sun Medical Bookstores. 13. Edition 2. Mehmet Ünal (2019). Exercise Physiology. Istanbul Medical Bookstores. 1st Edition. |
| 10) | Fluid and Electrolytes in Exercise | 1. Guyton ve Hall (2016). Medical Physiology. Sun Medical Bookstores. 13. Edition 2. William J. Kraemer, Steven J. Fleck, Michael R. Deschenes (2018). Exercise Physiology. Palme Publishing. 2nd Edition. |
| 11) | Exercise and Environmental conditions | 1. Guyton ve Hall (2016). Medical Physiology. Sun Medical Bookstores. 13. Edition 2. Erdal AĞAR (2021). Human Physiology. Istanbul Medical Bookstores. 1st Edition. Turkish Physiological Sciences Association 3. Mehmet Ünal (2019). Exercise Physiology. Istanbul Medical Bookstores. 1st Edition. |
| 12) | Ergogenics in Exercise | 1. William J. Kraemer, Steven J. Fleck, Michael R. Deschenes (2018). Exercise Physiology. Palme Publishing. 2nd Edition. 3. Mehmet Ünal (2019). Exercise Physiology. Istanbul Medical Bookstores. 1st Edition. |
| 13) | Age and Gender in Exercise | 1. Mehmet Ünal (2019). Exercise Physiology. Istanbul Medical Bookstores. 1st Edition. |
| 14) | Clinical Exercise | 1. Erdal AĞAR (2021). Human Physiology. Istanbul Medical Bookstores. 1st Edition. Turkish Physiological Sciences Association 2. William J. Kraemer, Steven J. Fleck, Michael R. Deschenes (2018). Exercise Physiology. Palme Publishing. 2nd Edition. |
| 15) | Presentation | Pubmed |
| 16) | Final | 1. Guyton ve Hall (2016). Medical Physiology. Sun Medical Bookstores. 13. Edition 2. Erdal AĞAR (2021). Human Physiology. Istanbul Medical Bookstores. 1st Edition. Turkish Physiological Sciences Association 3. Mehmet Ünal (2019). Exercise Physiology. Istanbul Medical Bookstores. 1st Edition. 4. William J. Kraemer, Steven J. Fleck, Michael R. Deschenes (2018). Exercise Physiology. Palme Publishing. 2nd Edition. 5. Jonathan K. E., Dennis J. K., Steven J. K. (2018). Advanced Exercise Physiology. Hipokrat publishing house. |
| Course Notes / Textbooks: | Ders Notları |
| References: | 1. Guyton ve Hall (2016). Tıbbi Fizyoloji. Güneş Tıp Kitabevleri. 13. Baskı 2. Erdal AĞAR (2021). İnsan Fizyolojisi. İstanbul Tıp Kitabevleri. 1. Baskı. Türk Fizyolojik Bilimler Derneği 3. Mehmet Ünal (2019) EgzersizFizyolojisi. İstanbul Tıp Kitabevleri. 1. Baskı. 4. William J. Kraemer, Steven J. Fleck, Michael R. Deschenes (2018). Egzersiz Fizyolojisi. Palme Yayınevi. 2. Baskı. 5. Jonathan K. E., Dennis J. K., Steven J. K. (2018). İleri Egzersiz Fizyolojisi. Hipokrat yayınevi. |
| Course Learning Outcomes | 1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Program Outcomes | |||||||||||||||
| 1) Students will be able to use the basic knowledge, skills, competencies and experiences gained from the basic theoretical and practical courses supported by the course materials, application tools, information technologies and other resources, which contain up-to-date information in the field of First Aid and Emergency Assistance. | |||||||||||||||
| 2) In case of emergencies such as sudden illness, emergency birth, accident, disaster or injury, it reaches the scene quickly, evaluates the situation together with the doctor, if necessary, makes the first intervention, provides the appropriate position for the patients or the wounded during the patient transport and provides the proper transportation to the appropriate hospital emergency service. | |||||||||||||||
| 3) Using the basic knowledge of the First and Emergency Assistance area, it carries out a task independently. | |||||||||||||||
| 4) Using the knowledge and skills acquired in the first and Emergency Assistance area, informs the relevant people and institutions by using the communication network correctly and rapidly in all stages of his duty, and transfers his ideas and solutions to the problems in written and / or verbally. | |||||||||||||||
| 5) In order to solve unforeseen complex problems encountered in the applications related to First Aid and Emergency Assistance, the team acts in a harmonious manner within the team and acts in accordance with the quality management and processes and takes individual responsibility when necessary. | |||||||||||||||
| 6) Communicates effectively with written and / or verbal communication with colleagues, patients and relatives, physicians and all other health professionals and has the ability to work effectively with different disciplines. | |||||||||||||||
| 7) Recognize the institutions and organizations within the health system; As an individual working in the field of First Aid and Emergency Assistance, he / she knows the laws, regulations and legislation related to his / her duties, rights and responsibilities and acts accordingly. | |||||||||||||||
| 8) He/She has the awareness of lifelong learning and directs its education to an advanced level of education in the same field or to a profession at the same level. | |||||||||||||||
| 9) Contributes to projects and activities for the social environment in which he lives with a sense of social responsibility. | |||||||||||||||
| 10) By using the knowledge and knowledge about the structure, properties, usage areas and legal regulations of medical devices used in health field; use this information in research, development and follow-up of technological developments. | |||||||||||||||
| 11) In case of emergency aid, he / she has the knowledge and skills to keep calm, fast, serial and correct at the scene and to maintain and maintain the physical, social and mental health of both the patient and himself. | |||||||||||||||
| 12) He/She follows information in the field by using a foreign language at least at the level of European Language Portfolio A2 General Level. | |||||||||||||||
| 13) Uses information and communication technologies together with computer software at the basic level of at least European Computer Driving License required by the field. | |||||||||||||||
| 14) Knows the measures for occupational diseases and accidents and applies the principles of Occupational Health and Safety in these cases. | |||||||||||||||
| 15) They act in accordance with quality management and processes. | |||||||||||||||
| No Effect | 1 Lowest | 2 Average | 3 Highest |
| Program Outcomes | Level of Contribution | |
| 1) | Students will be able to use the basic knowledge, skills, competencies and experiences gained from the basic theoretical and practical courses supported by the course materials, application tools, information technologies and other resources, which contain up-to-date information in the field of First Aid and Emergency Assistance. | |
| 2) | In case of emergencies such as sudden illness, emergency birth, accident, disaster or injury, it reaches the scene quickly, evaluates the situation together with the doctor, if necessary, makes the first intervention, provides the appropriate position for the patients or the wounded during the patient transport and provides the proper transportation to the appropriate hospital emergency service. | |
| 3) | Using the basic knowledge of the First and Emergency Assistance area, it carries out a task independently. | |
| 4) | Using the knowledge and skills acquired in the first and Emergency Assistance area, informs the relevant people and institutions by using the communication network correctly and rapidly in all stages of his duty, and transfers his ideas and solutions to the problems in written and / or verbally. | |
| 5) | In order to solve unforeseen complex problems encountered in the applications related to First Aid and Emergency Assistance, the team acts in a harmonious manner within the team and acts in accordance with the quality management and processes and takes individual responsibility when necessary. | |
| 6) | Communicates effectively with written and / or verbal communication with colleagues, patients and relatives, physicians and all other health professionals and has the ability to work effectively with different disciplines. | |
| 7) | Recognize the institutions and organizations within the health system; As an individual working in the field of First Aid and Emergency Assistance, he / she knows the laws, regulations and legislation related to his / her duties, rights and responsibilities and acts accordingly. | |
| 8) | He/She has the awareness of lifelong learning and directs its education to an advanced level of education in the same field or to a profession at the same level. | |
| 9) | Contributes to projects and activities for the social environment in which he lives with a sense of social responsibility. | |
| 10) | By using the knowledge and knowledge about the structure, properties, usage areas and legal regulations of medical devices used in health field; use this information in research, development and follow-up of technological developments. | |
| 11) | In case of emergency aid, he / she has the knowledge and skills to keep calm, fast, serial and correct at the scene and to maintain and maintain the physical, social and mental health of both the patient and himself. | |
| 12) | He/She follows information in the field by using a foreign language at least at the level of European Language Portfolio A2 General Level. | |
| 13) | Uses information and communication technologies together with computer software at the basic level of at least European Computer Driving License required by the field. | |
| 14) | Knows the measures for occupational diseases and accidents and applies the principles of Occupational Health and Safety in these cases. | |
| 15) | They act in accordance with quality management and processes. |
| Semester Requirements | Number of Activities | Level of Contribution |
| Presentation | 1 | % 30 |
| Final | 1 | % 70 |
| total | % 100 | |
| PERCENTAGE OF SEMESTER WORK | % 30 | |
| PERCENTAGE OF FINAL WORK | % 70 | |
| total | % 100 | |
| Activities | Number of Activities | Preparation for the Activity | Spent for the Activity Itself | Completing the Activity Requirements | Workload | ||
| Course Hours | 2 | 0 | 14 | 28 | |||
| Study Hours Out of Class | 4 | 3 | 2 | 20 | |||
| Presentations / Seminar | 1 | 6 | 6 | 12 | 24 | ||
| Final | 1 | 14 | 14 | 28 | 56 | ||
| Total Workload | 128 | ||||||