| Nursing | |||||
| Bachelor | TR-NQF-HE: Level 6 | QF-EHEA: First Cycle | EQF-LLL: Level 6 | ||
| Course Code: | UNI348 | ||||
| Course Name: | Exercise Physiology | ||||
| Semester: |
Fall Spring |
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| Course Credits: |
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| Language of instruction: | Turkish | ||||
| Course Condition: | |||||
| Does the Course Require Work Experience?: | No | ||||
| Type of course: | University Elective | ||||
| Course Level: |
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| Mode of Delivery: | E-Learning | ||||
| Course Coordinator: | Dr. Öğr. Üy. ŞEYDA NUR DAĞLI | ||||
| Course Lecturer(s): | Dr. Öğr. Ü. Şeyda Nur DAĞLI | ||||
| Course Assistants: |
| Course Objectives: | It is examined how exercise, which is one of the biggest stresses applied to the body, forces the physiological mechanisms, how the systems respond and adapt to this stress. |
| Course Content: | Define physiology and exercise, Understanding the energy metabolism activated during exercise While exercising; To learn the structural changes and adaptations in the cardiovascular, pulmonary, skeletal, nervous, excretory and endocrine systems. Understanding the effects of age, gender, environmental conditions, nutrition and ergogenic supports on exercise Counting the effects of exercise on health Talking about clinical exercise |
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The students who have succeeded in this course;
1) Define physiology and exercise, Will be able to learn the history of exercise physiology, Will be able to learn the acute and chronic changes that the body gives to exercise, To be able to count the homeostatic mechanisms in our body, 2) To understand the basics of metabolism, Will be able to learn energy transfers, Will be able to define oxidation-reduction reactions, Will learn the energy sources used during exercise, Calculate the energy obtained from energy sources in kcal, Count the main energy materials for metabolism, Define energy systems, 3) Understand the basic structure of skeletal muscle, To learn the mechanism of muscle contraction, Classify muscle fibers Will be able to explain muscle shaping to adapt to the exercise, 4) Understand the basic mechanism of the nervous system, Will be able to comprehend the contraction of the nervous system with the muscle, Will be able to learn the neuromuscular junction, 5) To learn the structure and mechanism of the respiratory system, Count the lung volumes and capacities, Will be able to describe lung functions that change during exercise, Compare ventilatory changes before, during and after exercise, Define concepts such as dyspnea, hyperventilation and muscle pain, 6) Explain the structure and functions of the cardiovascular system, Understand the acute changes in the cardiovascular system such as heart rate, cardiac output, oxygen consumption and blood pressure during exercise, Will be able to describe chronic changes such as hypertrophy and hyperplasia in the cardiovascular system during exercise, Count the positive effects of exercise on the cardiovascular system, 7) Describe the components and functions of the immune system, Count exercise plasma proteins, Explain the immune response of acute and chronic exercise, Will be able to comprehend exercise endocrinology, which describes the changes and effects of hormones during exercise, 8) Define the relationship between exercise and disease prevention, Explain the role of exercise in the treatment of non-communicable chronic diseases, To be able to determine exercise tests for health, 9) Explain the effect of healthy nutrition on exercise performance, Will be able to define the way of nutrition to increase performance, 10) Define what electrolytes are, explain their functions, Explain how exercise affects fluid and electrolyte balance, Be able to identify hyponatremia, Explain the optimum fluid and electrolyte consumption in order to increase exercise performance, 11) Will be able to learn how environmental conditions such as cold, heat and altitude affect the ability to exercise, You can define the emphasis, 12) Define ergogenics, To be able to count prohibited and legal nutritional supplements in sports competitions, 13) Explain the effects of exercise in children, Will be able to tell how many hours of exercise should be done in children in which age range, be able to define aging, Explain the effect of exercise on the elderly 14) Will be able to explain in general which diseases exercise can be used in the treatment of 15) To be able to search for articles in international databases such as Pubmed, To have information about how the article was prepared, Learn to prepare and make presentations |
| Week | Subject | Related Preparation |
| 1) | Introduction to Exercise Physiology | 1. Guyton ve Hall (2016).Medical Physiology. Güneş Medical Bookstores. 13. Edition 2. Mehmet Ünal (2019). Exercise Physiology. Istanbul Medical Bookstores. 1st Edition. |
| 2) | Energy Metabolism in Exercise | 1. Guyton ve Hall (2016). Medical Physiology. Güneş Medical Bookstores. 13. Edition 2. 5. Jonathan K. E., Dennis J. K., Steven J. K. (2018). Advanced Exercise Physiology. Hipokrat publishing house. |
| 3) | Skeletal-Muscular System in Exercise | 1. Guyton ve Hall (2016). Medical Physiology. Güneş Medical Bookstores. 13. Edition 2. Erdal AĞAR (2021). Human Physiology. Istanbul Medical Bookstores. 1st Edition. Turkish Physiological Sciences Association |
| 4) | Nervous system in exercise | 1. Guyton ve Hall (2016). Medical Physiology. Güneş Medical Bookstores. 13. Edition 2. Erdal AĞAR (2021). Human Physiology. Istanbul Medical Bookstores. 1st Edition. Turkish Physiological Sciences Association |
| 5) | Pulmonary system in exercise | 1. Guyton ve Hall (2016). Medical Physiology. Güneş Medical Bookstores. 13. Edition 2. 5. Jonathan K. E., Dennis J. K., Steven J. K. (2018). Advanced Exercise Physiology. Hipokrat publishing house. |
| 6) | Cardiovascular System in Exercise | 1. Guyton ve Hall (2016). Medical Physiology. Güneş Medical Bookstores. 13. Edition 2. 5. Jonathan K. E., Dennis J. K., Steven J. K. (2018). Advanced Exercise Physiology. Hipokrat publishing house. |
| 7) | Endocrine system in exercise | 1. Guyton ve Hall (2016).Medical Physiology. Güneş Medical Bookstores. 13. Edition 2. Erdal AĞAR (2021). Human Physiology. Istanbul Medical Bookstores. 1st Edition. Turkish Physiological Sciences Association 3. Mehmet Ünal (2019). Exercise Physiology. Istanbul Medical Bookstores. 1st Edition. |
| 8) | Exercise and Health | 1. Guyton ve Hall (2016). Medical Physiology. Sun Medical Bookstores. 13. Edition 2. William J. Kraemer, Steven J. Fleck, Michael R. Deschenes (2018). Exercise Physiology. Palme Publishing. 2nd Edition. |
| 9) | Exercise and Nutrition | 1. Guyton ve Hall (2016). Medical Physiology. Sun Medical Bookstores. 13. Edition 2. Mehmet Ünal (2019). Exercise Physiology. Istanbul Medical Bookstores. 1st Edition. |
| 10) | Fluid and Electrolytes in Exercise | 1. Guyton ve Hall (2016). Medical Physiology. Sun Medical Bookstores. 13. Edition 2. William J. Kraemer, Steven J. Fleck, Michael R. Deschenes (2018). Exercise Physiology. Palme Publishing. 2nd Edition. |
| 11) | Exercise and Environmental conditions | 1. Guyton ve Hall (2016). Medical Physiology. Sun Medical Bookstores. 13. Edition 2. Erdal AĞAR (2021). Human Physiology. Istanbul Medical Bookstores. 1st Edition. Turkish Physiological Sciences Association 3. Mehmet Ünal (2019). Exercise Physiology. Istanbul Medical Bookstores. 1st Edition. |
| 12) | Ergogenics in Exercise | 1. William J. Kraemer, Steven J. Fleck, Michael R. Deschenes (2018). Exercise Physiology. Palme Publishing. 2nd Edition. 3. Mehmet Ünal (2019). Exercise Physiology. Istanbul Medical Bookstores. 1st Edition. |
| 13) | Age and Gender in Exercise | 1. Mehmet Ünal (2019). Exercise Physiology. Istanbul Medical Bookstores. 1st Edition. |
| 14) | Clinical Exercise | 1. Erdal AĞAR (2021). Human Physiology. Istanbul Medical Bookstores. 1st Edition. Turkish Physiological Sciences Association 2. William J. Kraemer, Steven J. Fleck, Michael R. Deschenes (2018). Exercise Physiology. Palme Publishing. 2nd Edition. |
| 15) | Presentation | Pubmed |
| 16) | Final | 1. Guyton ve Hall (2016). Medical Physiology. Sun Medical Bookstores. 13. Edition 2. Erdal AĞAR (2021). Human Physiology. Istanbul Medical Bookstores. 1st Edition. Turkish Physiological Sciences Association 3. Mehmet Ünal (2019). Exercise Physiology. Istanbul Medical Bookstores. 1st Edition. 4. William J. Kraemer, Steven J. Fleck, Michael R. Deschenes (2018). Exercise Physiology. Palme Publishing. 2nd Edition. 5. Jonathan K. E., Dennis J. K., Steven J. K. (2018). Advanced Exercise Physiology. Hipokrat publishing house. |
| Course Notes / Textbooks: | Ders Notları |
| References: | 1. Guyton ve Hall (2016). Tıbbi Fizyoloji. Güneş Tıp Kitabevleri. 13. Baskı 2. Erdal AĞAR (2021). İnsan Fizyolojisi. İstanbul Tıp Kitabevleri. 1. Baskı. Türk Fizyolojik Bilimler Derneği 3. Mehmet Ünal (2019) EgzersizFizyolojisi. İstanbul Tıp Kitabevleri. 1. Baskı. 4. William J. Kraemer, Steven J. Fleck, Michael R. Deschenes (2018). Egzersiz Fizyolojisi. Palme Yayınevi. 2. Baskı. 5. Jonathan K. E., Dennis J. K., Steven J. K. (2018). İleri Egzersiz Fizyolojisi. Hipokrat yayınevi. |
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| Program Outcomes | ||||||||||||||||||||||||||||
| 1) Based on the qualifications gained in secondary education; Understand the concepts and concepts related to the field of health at the undergraduate level, and have advanced theoretical and practical knowledge supported by textbooks, application tools and other sources of current information in the field of health. | ||||||||||||||||||||||||||||
| 2) Knowledge of nature, source, limits, accuracy, reliability and validity of knowledge. | ||||||||||||||||||||||||||||
| 3) Uses the field-specific, advanced theoretical and factual knowledge acquired at the undergraduate level. | ||||||||||||||||||||||||||||
| 4) Interprets, evaluates, identifies, analyzes, shares information and makes team work by using the advanced knowledge and skills acquired in the field of health. | ||||||||||||||||||||||||||||
| 5) Use computer programs, related technologies and educational tools related to the field of health. | ||||||||||||||||||||||||||||
| 6) Carries out a study independently by using his advanced knowledge on the field of health and takes responsibility as a team member in cooperation with other professional groups working in this field. | ||||||||||||||||||||||||||||
| 7) Takes responsibility as an individual and team member to solve complex and unpredictable problems encountered in applications related to health field. | ||||||||||||||||||||||||||||
| 8) Plans, manages and monitors and evaluates the activities for the development of the employees working under their responsibility. | ||||||||||||||||||||||||||||
| 9) Evaluates the advanced knowledge and skills acquired in the field of health with a critical approach. | ||||||||||||||||||||||||||||
| 10) Identifies learning needs and learning resources, and directs the learning function by using resources effectively. | ||||||||||||||||||||||||||||
| 11) Develops a positive attitude towards life-long learning and transforms it into behavior. | ||||||||||||||||||||||||||||
| 12) Informs relevant persons and institutions on health related issues; conveys their thoughts and suggestions for solutions to problems in written and orally, and takes their opinions, requests and expectations. | ||||||||||||||||||||||||||||
| 13) He / she shares his / her thoughts and suggestions for solutions to the problems with the experts and non-experts in teamwork and as an active member of the process by supporting them with quantitative and qualitative data. | ||||||||||||||||||||||||||||
| 14) Organize and implement projects and activities in cooperation with other professional groups for the social environment with a sense of social responsibility. | ||||||||||||||||||||||||||||
| 15) Follow the information in his / her field and communicate with colleagues by using a foreign language at least at European Language Portfolio B1 General Level. | ||||||||||||||||||||||||||||
| 16) Uses information and communication technologies together with computer software at the Advanced Level of European Computer Driving License required by the field. | ||||||||||||||||||||||||||||
| 17) Monitor and evaluate the events / developments on the agenda of the society and the world in the field of health. | ||||||||||||||||||||||||||||
| 18) Expresses himself / herself effectively verbally and in writing. | ||||||||||||||||||||||||||||
| 19) It cooperates with people from related disciplines and acts in accordance with social, scientific, cultural and ethical values in the stages of gathering, interpreting, implementing and announcing the data related to the field of health. | ||||||||||||||||||||||||||||
| 20) Acts and participates in Quality Management and Processes. | ||||||||||||||||||||||||||||
| 21) Has enough consciousness about the individual and public health, environmental protection and occupational safety. | ||||||||||||||||||||||||||||
| 22) It acts in accordance with laws, regulations, legislation and professional ethics rules related to its duties, rights and responsibilities as individuals. | ||||||||||||||||||||||||||||
| 23) Its appearance, attitude, attitude and behavior make it an example for society. | ||||||||||||||||||||||||||||
| 24) Have the knowledge of understanding the structure, physiological functions, behaviors of healthy and sick individuals and the relationship between health and physical and social environment at advanced level. | ||||||||||||||||||||||||||||
| 25) Has the ability of health personnel to participate in practice training and working experience with these staff. | ||||||||||||||||||||||||||||
| 26) It has an adequate clinical experience by conducting clinical practices in areas where it is planned in accordance with the essence and purpose of the program and supervised by qualified authorities in its field. | ||||||||||||||||||||||||||||
| 27) Has experience in working with other health disciplines. | ||||||||||||||||||||||||||||
| 28) He / she has sufficient experience to use professional autonomy in international standards and to make clinical applications in program creation, planning, execution and evaluation. | ||||||||||||||||||||||||||||
| No Effect | 1 Lowest | 2 Average | 3 Highest |
| Program Outcomes | Level of Contribution | |
| 1) | Based on the qualifications gained in secondary education; Understand the concepts and concepts related to the field of health at the undergraduate level, and have advanced theoretical and practical knowledge supported by textbooks, application tools and other sources of current information in the field of health. | |
| 2) | Knowledge of nature, source, limits, accuracy, reliability and validity of knowledge. | |
| 3) | Uses the field-specific, advanced theoretical and factual knowledge acquired at the undergraduate level. | |
| 4) | Interprets, evaluates, identifies, analyzes, shares information and makes team work by using the advanced knowledge and skills acquired in the field of health. | |
| 5) | Use computer programs, related technologies and educational tools related to the field of health. | |
| 6) | Carries out a study independently by using his advanced knowledge on the field of health and takes responsibility as a team member in cooperation with other professional groups working in this field. | |
| 7) | Takes responsibility as an individual and team member to solve complex and unpredictable problems encountered in applications related to health field. | |
| 8) | Plans, manages and monitors and evaluates the activities for the development of the employees working under their responsibility. | |
| 9) | Evaluates the advanced knowledge and skills acquired in the field of health with a critical approach. | |
| 10) | Identifies learning needs and learning resources, and directs the learning function by using resources effectively. | |
| 11) | Develops a positive attitude towards life-long learning and transforms it into behavior. | |
| 12) | Informs relevant persons and institutions on health related issues; conveys their thoughts and suggestions for solutions to problems in written and orally, and takes their opinions, requests and expectations. | |
| 13) | He / she shares his / her thoughts and suggestions for solutions to the problems with the experts and non-experts in teamwork and as an active member of the process by supporting them with quantitative and qualitative data. | |
| 14) | Organize and implement projects and activities in cooperation with other professional groups for the social environment with a sense of social responsibility. | |
| 15) | Follow the information in his / her field and communicate with colleagues by using a foreign language at least at European Language Portfolio B1 General Level. | |
| 16) | Uses information and communication technologies together with computer software at the Advanced Level of European Computer Driving License required by the field. | |
| 17) | Monitor and evaluate the events / developments on the agenda of the society and the world in the field of health. | |
| 18) | Expresses himself / herself effectively verbally and in writing. | |
| 19) | It cooperates with people from related disciplines and acts in accordance with social, scientific, cultural and ethical values in the stages of gathering, interpreting, implementing and announcing the data related to the field of health. | 1 |
| 20) | Acts and participates in Quality Management and Processes. | |
| 21) | Has enough consciousness about the individual and public health, environmental protection and occupational safety. | 1 |
| 22) | It acts in accordance with laws, regulations, legislation and professional ethics rules related to its duties, rights and responsibilities as individuals. | |
| 23) | Its appearance, attitude, attitude and behavior make it an example for society. | 1 |
| 24) | Have the knowledge of understanding the structure, physiological functions, behaviors of healthy and sick individuals and the relationship between health and physical and social environment at advanced level. | |
| 25) | Has the ability of health personnel to participate in practice training and working experience with these staff. | |
| 26) | It has an adequate clinical experience by conducting clinical practices in areas where it is planned in accordance with the essence and purpose of the program and supervised by qualified authorities in its field. | 1 |
| 27) | Has experience in working with other health disciplines. | |
| 28) | He / she has sufficient experience to use professional autonomy in international standards and to make clinical applications in program creation, planning, execution and evaluation. | 1 |
| Semester Requirements | Number of Activities | Level of Contribution |
| Presentation | 1 | % 30 |
| Final | 1 | % 70 |
| total | % 100 | |
| PERCENTAGE OF SEMESTER WORK | % 30 | |
| PERCENTAGE OF FINAL WORK | % 70 | |
| total | % 100 | |
| Activities | Number of Activities | Preparation for the Activity | Spent for the Activity Itself | Completing the Activity Requirements | Workload | ||
| Course Hours | 2 | 0 | 14 | 28 | |||
| Study Hours Out of Class | 4 | 3 | 2 | 20 | |||
| Presentations / Seminar | 1 | 6 | 6 | 12 | 24 | ||
| Final | 1 | 14 | 14 | 28 | 56 | ||
| Total Workload | 128 | ||||||